Full body strength training, with some H.I.I.T. and muscular endurance mixed in. The trainers mix things up, and every class will be different. Get in a great socially distanced workout in a fun and encouraging social environment. All levels are welcome. Modifications will be made when needed.
Burn the Bird Special Thanksgiving Workout
Torch those Thanksgiving calories with a hot, hot, hot morning workout, so you can feast guilt-free! Join Dre for a high-energy session that’ll leave you sweating, feeling strong, and ready to enjoy every bite of your holiday meal.
$10 SMG Unlimited | $20 Members | $25 Guests
Thursday, Nov. 27 @ 8 a.m.
Sign-up below
Schedule
Monthly Memberships
Unlimited SMG classes are available with your monthly membership. No monthly contracts exist, but you must sign and provide payment information before attending a class. Memberships run from the month's first day until the month's last day. You can cancel your membership until the last day of the month for the following month. To cancel your membership, you must contact Dre. There is no prorating of months. Monthly fees are deducted from your credit/debit/checking/savings account on the 2nd of each month for that current month.
To get signed up or cancel an unlimited monthly membership, contact: Dre Ballines.
| Members | $129 |
| Guests | $199 |
Drop-in classes
You can also drop in to classes. Pay at the service desk before attending a class.
| Members | $18 |
| Guests | $21.75 |
For more information, contact Dre Ballines.
