Close up of the West Hills sign on the building.

Fitness Program


At West Hills Athletic Club, we’ll help you format a customized approach to fitness. Kalamazoo area residents have fallen in love with our programs and take joy in getting and staying fit. No singular workout plan fits everyone, that’s why we provide several different fitness options, including personal training, weight management, small group training, Pilates Reformer, and a wide variety of group fitness classes.

one male and one female group fitness instructor

Group fitness

Les Mills classes are included with your membership.
Classes and schedule
Young 20 something trainer with young client

Personal training

Personal Training, Athletic Performance and Weight Management Programs. 

Program offering and pricing
Lady sitting on a pilates machine pulling back machine straps

Pilates reformer

Class offering on the Pilates Reformer. Add-on option.
Schedule and private options
Ladies in small group doing floor excersizes

Small group training

Benefits of personal training in a small group setting. Add-on option.
Schedule and pricing

Our fitness center also features the following:

  • Personal trainers
  • Individualized programs
  • Multipurpose functional training turf area
  • Platform for dead lifts and olympic lifting
  • Over 65 pieces of cardio equipment
  • Including Matrix S Drive, Matrix Magnetic resistance rowers, Matrix LCD touchscreen display treadmills with virtual active feature
  • Matrix Unilateral Plate loaded series
  • Two torque Spyder lab functional trainers
  • Magnum plate-loaded series
  • Magnum selectorized series
  • Complete free-weight setup
  • Indoor track
  • Another large training space on the side of the track with multiple cardio machines, TRX bands, and more.

For some of the most diverse programs in weight loss, personal training, small group training, and fitness—Kalamazoo residents come to West Hills Athletic Club.

Equipment Highlights

Matrix Multi-Hip Machine—How to adjust

Rogue ISO Lateral Leg Press

Belt Squat Machine

High Row Machine

Seated Hamstring Curl

Upcoming events

Blue pickleball court with a yellow ball in the lower righthand corner

Oct. 19 Mixed Doubles Tournament Tune-up at West Hills

West Hills Athletic Club Tournament Tune-up, Sunday, Oct. 19 @ 9 a.m. Mixed Doubles 3.0 and 3.5 Divisions—sharpen your skills, build team chemistry, and face real-game pressure with your partner.

Date: Sunday, Oct. 19
Time: 9 to 11 a.m.
Orange banner that says Tournament Tuneup over a blue pickleball court with yellow pickleball

Nov. 2 Women's Doubles Tournament Tune-up at West Hills

Women's Doubles 3.0 and 3.5 Divisions Tournament Tune-up, Sunday, Nov. 2 @ 9 a.m.—sharpen your skills, build team chemistry, and face real-game pressure with your partner.

Date: Sunday, Nov. 2
Time: 9 to 11 a.m.
Zoo City SMASH tournament

Zoo City Smash! Pickleball Tournament

This is an indoor event at the brand new Latitude 42 Pickleball Complex at West Hills Athletic Club. We have 13 indoor tournament-sized courts with permanent nets. All ages and all skills levels welcome.
Date: Saturday, Nov. 8
Time: 8 a.m. to 5 p.m.
A hot yellow fire background behind the words Burn the Bird and a personal trainer holding up a whistle and a stop watch.

2025 Burn the Bird Thanksgiving Day Workout

Torch those Thanksgiving calories with a hot, hot, hot morning workout, so you can feast guilt-free! Join Dre for a high-energy session that’ll leave you sweating, feeling strong, and ready to enjoy every bite of your holiday meal.

Date: Thursday, Nov. 27
Time: 8 to 9 a.m.